Your pocket support

You’re in a safe space

Moodpal is a companion for anxious moments. When your thoughts race or panic hits, take one gentle step at a time — with check-ins, SOS tools, and supportive chat.

Start with Moodpal See how it helps

Private by design60-second resetsNo pressure, no streaks

YOUR SPACE

Good evening

Pick what fits this moment.

SOS

Panic or spiraling?

Guided breathing, grounding, and reassurance — right now.

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START HERE

Talk to Moodpal

A supportive AI friend, here whenever a spiral starts.

2Check-ins

1Hard moments

8Calm days

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MOODPAL NOTE

You don’t have to hold it all at once.

How it works

Three gentle ways Moodpal helps

Whatever this moment calls for, there’s a calm path through it.

Quick check-in

Name how this moment feels in a tap, and catch a spiral before it builds.

Talk to Moodpal

A supportive AI friend, here whenever a spiral starts — no judgment, any hour.

Quiet the thought loop

Untangle one worry at a time with gentle, guided prompts that slow the racing.

SOS mode

If panic peaks, SOS is one tap away

Breathing, grounding, and reassurance walk you through the wave step by step, until it passes. You don’t have to wait until things get bad.

Let’s take one breath together

Follow the circle. Inhale, hold, exhale.

MoodpalYour AI friend · always here

I’m here with you. What’s happening right now?

I keep replaying the same worry.

Let’s slow it down and name just one part of it.

I’m spiralingI feel panickyHelp me slow downI just want to talk

Companion chat

Someone to talk to, anytime

Empty your head onto the page with no structure and no judgment, or ask Moodpal to stay with you when everything feels like too much.

Private by design

What you share stays private

Your answers shape your calm space. They’re used to support you, never sold, and you can change them anytime.

Moodpal Plus

Unlock your full toolkit

Try everything free for 20 days. Cancel anytime.

Daily check-ins that learn your patterns
60-second resets for the hard moments
Unlimited SOS sessions and breathing tools
Your progress, saved and fully private

Your safe space is ready

Whenever the thoughts get loud, Moodpal is right here.

Get Moodpal

Moodpal is a self-support companion, not a crisis service. If you’re in danger, contact local emergency services.